Dry January 2018 is Here!

Jan 02
Dry January

Dry January 2018 is Here!

Feel healthier, save money and reset your relationship with alcohol!

Why do Dry January?

Feel healthier – alcohol puts strain on our bodies, can disrupt our sleep, have a negative impact on our skin, and cause weight gain. Cutting it out for a month can result in some amazing benefits to health.

Save money – the average person in the UK spends £50,000 on booze over their lifetime. Cutting out alcohol for a month could help you save more than you’d think – no bad thing post-Christmas!

Reset your relationship with alcohol – learn the skills you need to say no when you don’t fancy a drink.

Set yourself a challenge this January!

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