Kaleidoscope Project is the alcohol treatment center and drug rehabilitation clinic for families suffering from narcotic and chemical dependency and addiction to alcohol and other drugs.
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Self Help - Alcohol
Score 0-7

Thank you for completing the AUDIT assessment. Your score suggests that your current level of drinking is in line with the governments advice on safe limits and you are not at risk from alcohol use.

It is still a good idea to remain aware of your drinking, both the amount you drink and how often and try to keep in line with the safe recommended limits. For further advice and literature on safe drinking you may still contact us on 01291 635355 or at alcohol@kaleidoscopeproject.org.uk.
Score 8-15

Thank you for completing the AUDIT assessment. Your score suggests that you may be drinking above the safe recommended limits, either via your everyday drinking or through binge drinking. Although you may not be experiencing any health issues at present, your current drinking level does put you at an increased risk and it is advisable to seriously think about your alcohol consumption.

If you would like more advice or information on drinking, safe limits and the potential health risks please contact us on 01291 635355 or at alcohol@kaleidoscopeproject.org.uk, where we have a number of helpful leaflets and you can speak to someone about your concerns on a confidential basis.
Score 16-19

Thank you for completing the AUDIT assessment. Your score suggests that not only are you likely to be drinking at a level above the safe recommended limits, but also that drinking might be having an impact on your health and/or your relationships with those around you.

At this level it is advisable to seriously think about your drinking and try to reduce it to a level within the safe guidelines as it may represent an ongoing risk to your health.

If you would like to speak to someone confidentially about your drinking please contact us on 01291 635355 or at alcohol@kaleidoscopeproject.org.uk, where we can offer one to one advice and support. We also have a number of information leaflets which may be useful.
Score 20 +

Thank you for completing the AUDIT assessment. Your score suggests that your drinking is at a level which might be putting you at serious risk of ill health. You may also be beginning to experience signs of alcohol dependency and it is advisable to seek support and expert advice about your drinking and the possible effects on your health.

Please feel free to contact us on on 01291 635355 or at alcohol@kaleidoscopeproject.org.uk, where we can offer one to one advice and support on a confidential basis about your drinking and how best to work with the recommended safe guidelines for alcohol consumption. We also offer a number of information leaflets which can help people make decisions about their drinking.

It can be difficult to ask for advice and support and some people even prefer that a friend or relative make contact for them. Kaleidoscopes alcohol service online assesment form allows you to annonomously fill in a questionnaire and send it to our team who will respond with advice and support if needed.

Fill in the online self assesment form below and receive immediate feedback.

Self Help
  Questions    
1 How often do you have
a drink containing alcohol?
 
Never


Monthly or less
2-4 times a month
2-3 times a week
4 or more times a week
2 How many drinks containing alcohol do you have on a typical day when you are drinking?  
1 or 2


3 or 4

5 or 6

7 to 9

10 or more

3 How often do you have six or more drinks on one occasion?  
Never


Less than monthly
Monthly

Weekly

Daily or almost daily

4 How often during the last year have you found that you were not able to stop drinking once you had started?  
Never


Less than monthly
Monthly

Weekly

Daily or almost daily
5 How often during the last year have you failed to do what was normally expected of you because of drinking?  
Never


Less than monthly
Monthly

Weekly

Daily or almost daily
6 How often during the last year have you needed a first drink in the morning to get yourself going after a heavy drinking session?  
Never


Less than monthly
Monthly

Weekly

Daily or almost daily
7 How often during the last year have you had a feeling of guilt or remorse after drinking?  
Never


Less than monthly
Monthly

Weekly

Daily or almost daily
8 How often during the last year have you been unable to remember what happened the night before because of your drinking?  
Never


Less than monthly
Monthly

Weekly

Daily or almost daily
9 Have you or someone else been injured because of your drinking?  
No


  Yes, but not in the last year
  Yes, during the last year
10 Has a relative, friend, doctor, or other health care worker been concerned about your drinking or suggested you cut down?  
No


  Yes, but not in the last year
  Yes, during the last year
 
Your overall score was: 7
If you would like us to contact you, please fill in your details below:
Name:
Email:
Telephone:
 
Your name and at least one form of contact are required.